FoodSpark

This is an article that I wrote for the winter edition of Purely Delicious Magazine. It is an article about depression, some of it's causes, and how it can be helped through eating a diet of healthful, raw foods. WIth the holidays fast approaching I thought it would be an appropriate post.

Happy reading!

Holiday Blues.pdf

Tags: allergies, blood sugar, depression, efa's, food sensitivities, raw foods, serotonin, tryptophan, vitamin d

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D Comment by D on November 14, 2009 at 9:53pm
Fantastic article!

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