FoodSpark

Hello!

How are you? It looks like it has been a cloudy weekend for both the east coast and west coast. I just appreciate the earth was able to get some moisture from the rain.

Episode 6 is now available. This episode is less than 8 minutes and has different intro music this time. Let me know what you think. This was my first weekend to use Garage Band from my new MAC and it went smooth once I understand how to work all the functions.

This episode covers Broccoli, Mary Gone Crackers, How to get people to eat healthy and an affirmation for success...

Now for the 6th Episode. Here is the direct link to the podcast...
http://tinyurl.com/dngxs7

If you want to go to iTunes here is the link
http://tinyurl.com/cvwzuz

If you don't have the time now to listen to them, then you can save them to your computer. Click on the link and follow these steps:
1. Click on "File" at top left corner of your screen
2. Click on "Save Page As"
3. A box will pop up. Click on the location/folder you would like to save the mp3 in and click "Save."

You can also save the podcast on your iPod by uploading it to iTunes just like you upload your music.

Happy listening! Again please do share your thoughts with me. I look forward to hearing from you. Email me at marianne@healthyinnerbeauty.com.

If you don't feel like listening, you can also check out the show notes on the blog for Episode 6. There are also additional links to check out for more info... www.healthyinnerbeauty.wordpress.com

With much care,
Marianne

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