Soy milk, rice milk , or almond milk. I have a soymilk maker which I ordered online.
For the whipped cream use blended honey sweetened silken tofu with a touch of vanilla.
For ice cream, any whole fruit blended with coconut milk, works. Reblend as…
Here is a place for us to share great recipes that we have tried and recommend. This group should include recipes that are Vegatarian. Please indicate in the title (L) for Lacto, (OL) for Ovo-Lacto, or (V) for Vegan.
Hi Sacha,
I just found out that they have a New Laurel's Kitchen book. I'm going to order it. The original book sounds like a bible for vegetarians. Thanks again for you help.
Thank you Sacha for your info. Were both of your children raised as vegetarians from birth? Do you know if either of those books you mentioned cover this topic? I'm not looking at how to become vegetarian but rather material on child/baby/toddler nutritional needs etc...recipes would be helpful too. Thanks again:)