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At 10:12pm on June 10, 2008, Keith O'Brien said…: Hey Mike - we are just launching a product here in the states (tons of clinical studies on it though) that is a DNA based nutritional supplement...designed just for the individual based on genetic makeup. This is going to be huge among athletes at pricing the average person can afford. If interested, shoot me an email. Peace.

At 6:15pm on April 26, 2008, Melinda said…: Hey Mike, I was reading your info and I am impressed with your level of activity and dedication to your health. I have a site called www.thefitgym.com which is a brand new social network. You should check it out as it will compliment this site and your lifestyle.

At 12:28pm on March 21, 2008, Leslie said…: hey, i like your philosophy for diet and exercise! i don't know much about the Zone though, but I believe it involved 40-30-30 (protein-carbs-fat)? am i right?

At 10:43pm on March 20, 2008, Cindy Kelly said…: Hi Mike,
Thanks for joining!

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Profile Information

Gender:

Male

What is your age?

Where do you live? City, Country

Whistler, Canada

What about nutrition interests you?

Everything

About Me:

Pushing my snowboarding towards a professional level here in Whistler. One year into serious fitness (March 2008) - the best of my life by far. And I've improved my diet, but I haven't yet transformed it and put into practice what I've learned. This spring is the time. I'm going to do the Zone prescription. And in the meantime, I'll keep training hard and learning more. I believe that CrossFit + Zone diet = the best overall health and fitness result compared to anything else I've heard of. Sheer power and vigor seems to be the surest way, for those with the courage for it.

Quality, nutritious calories in + Quality, high-intensity calories out
=Ideal body composition, hormonal balance, healthy, capable, functional, and attractive body

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