Your are right about most cleanses and for this reason isagenix is worth looking into - everyone from 2 - 92 can use most of the products. Isagenix has many athletes using the bars, vitamins, shakes, etc. - the difference being that it is a nutrient…
I think the question is more WHO should be doing these versus which are "good." Most of these cleanses are virtually identical. They take primarily purgative herbs along with some digestive based herb and mix.
Who would be doing these? Those people…
Cleanses IF done correctly can be beneficial. From what I see, they are usually not done correctly.
Think of 3 levels -- excess, normal and deficient. If a person is "excess," they would greatly benefit from an ANNUAL cleanse, particularly in the S…
My opinion on cleanses (and any other supplements) is that unless you are properly hydrated, they are a waste of your money. Detoxification is solely dependent on the body's ability to hydrate. If you are dehdyrated (which almost everyone is - even…
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