Share 'Constipation'

Hi everyone, OK I need some input... I have been dealing wtih constipation off and on for a couple of years. About a year ago I finally linked it to dairy, and once I eliminated that, it was like "aaaahhhh the heavens have shone their light upon me hallelujah!" LOL But then in the last... I dunno, at least 3-4 months, it is back, off and on. I'm still off dairy (other than the occasional 1 tbsp…